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Organic, Gluten-Free, Dairy-Free,Pineapple Cinnamon Coconut Smoothie, gluten-free, organic, dairy-free, organic, smoothie
Organic, Gluten-Free, Dairy-Free,Pineapple Cinnamon Coconut Smoothie

Organic, Paleo Pineapple Cinnamon Coconut Smoothie

I really enjoy making my own smoothies vice pre-made smoothie mixes. You really have control over what goes into your smoothies and you can add ingredients that are just as scrumptious and nutritious. Introducing Organic, Paleo Pineapple Cinnamon Coconut Smoothie.  

 

Organic, Gluten-Free, Dairy-Free,Pineapple Cinnamon Coconut Smoothie, gluten-free, organic, dairy-free, organic, smoothie
Organic, Gluten-Free, Dairy-Free,Pineapple Cinnamon Coconut Smoothie

 

This smoothie is so smooth and creamy, and yet has no dairy or gluten. I love the tropical flavors of the coconut and pineapple. The topping it off with some cinnamon, this Organic, Paleo Pineapple Cinnamon Coconut Smoothie is refreshing on a hot day or a boost to get your morning started. 

 

Enjoy!

 

Organic, Paleo Pineapple Cinnamon Coconut Smoothie
Organic, Paleo Pineapple Cinnamon Coconut Smoothie, gluten-free, dairy-free
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453 calories
55 g
0 g
24 g
11 g
8 g
592 g
229 g
31 g
0 g
13 g
Nutrition Facts
Serving Size
592g
Amount Per Serving
Calories 453
Calories from Fat 189
% Daily Value *
Total Fat 24g
37%
Saturated Fat 8g
41%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 8g
Cholesterol 0mg
0%
Sodium 229mg
10%
Total Carbohydrates 55g
18%
Dietary Fiber 10g
41%
Sugars 31g
Protein 11g
Vitamin A
2%
Vitamin C
61%
Calcium
29%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/2 cup organic almond milk
  2. 1 organic banana
  3. 1/3 cup organic pineapple
  4. 2 tbsp organic peanut butter
  5. 1 tsp organic vanilla extract
  6. 1/4 cup canned coconut with the meat
  7. 1 tsp organic ground cinnamon
  8. a few ice cubes
Instructions
  1. Blend all the ingredients, and top off with cinnamon.
  2. That's it!
beta
calories
453
fat
24g
protein
11g
carbs
55g
more
Real Gluten Free Meals http://realglutenfreemeals.com/

Organic, Paleo Pineapple Cinnamon Coconut Smoothie

About Sheila

Hi, I'm Sheila! A foodie who loves Organic, Gluten-Free & Dairy-Free meals. After a lifestyle adjustment to clean eating and realizing that certain foods were making me very sick, I started to experiment with new recipes. That's where Real Gluten-Free Meals was born. I wanted to provide options that show you Gluten & Dairy free meals can be yummy, easy, and healthy for you too. Have fun browsing and contact me should you have any questions. Happy eating!

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