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Paleo-Surf-n-Surf,Flank-Steak-and-Shrimp

Paleo Surf n turf – Flank Steak with Shrimp

This Paleo Surf n turf – Flank Steak with Shrimp is more like a buffet style with all delicious flavors on your palette! I love combing the veggies, grass-fed steak and shrimp together like this to make it a hearty and visually appealing meal. Do you see all the colors? Reminds me of a sunny California day for some reason. You can whip up some paleo tortillas with this, or serve with organic corn tortillas/rice if not on the paleo diet. 

Sometimes I just need a good old corn tortilla (gluten-free) to go with my meals though. I am a Cali girl, and living on the east coast has me missing some good Surf n Turf tacos! 

The absence of being able to drive down the street and order some fabulous street tacos, made this meal here come to life. The Paleo Surf n turf – Flank Steak with Shrimp was born. I can satisfy my Cali hunger with the options this dish has to provide.  

Paleo Surf n turf - Flank Steak with Shrimp
Serves 4
Flank Steak, Wild caught shrimp, and organic fresh bell peppers.
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Cook Time
30 min
Cook Time
30 min
819 calories
17 g
416 g
40 g
91 g
11 g
522 g
2136 g
6 g
0 g
27 g
Nutrition Facts
Serving Size
522g
Servings
4
Amount Per Serving
Calories 819
Calories from Fat 361
% Daily Value *
Total Fat 40g
62%
Saturated Fat 11g
53%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 23g
Cholesterol 416mg
139%
Sodium 2136mg
89%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 6g
Protein 91g
Vitamin A
30%
Vitamin C
349%
Calcium
17%
Iron
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 lbs grass fed flank steak
  2. 1 lb shrimp
  3. One organic red bell pepper chopped
  4. One organic orange bell pepper chopped
  5. One organic yellow bell pepper chopped
Steak Marinade
  1. 1/2 cup organic balsamic vinegar
  2. 1/3 cup organic extra virgin olive oil
  3. 1 tbsp organic garlic powder
  4. 1 tsp organic rosemary
  5. 1 tsp salt
  6. 1/2 tsp organic pepper
  7. 1/2 tsp red peppers spice
Shrimp Seasoning
  1. 1 tsp organic chimichurri seasoning
  2. pinch of salt
  3. pinch of organic pepper
  4. 1 tbsp organic olive oil
Bell Pepper Seasoning
  1. 1/2 tsp salt
  2. 1/2 tsp organic pepper
Instructions
  1. 1. In a large bowl mix steak with the marinade and allow to sit in fridge for two hours. Remove from fridge and sit at room temp for 15 minutes. (this allows for easier tenderizing of meat)
  2. 2. Heat large cast iron on stove to high and grill steak around 1-2 minutes each side allowing a deep golden brown appearance
  3. 3. Heat oven to 350 degrees, place cast iron with steak in oven for either: 10 min (med rare) 15 minutes (med) or 20 minutes (med well).
  4. 4. While steak is in the oven, in a skillet heat olive oil on medium and toss in shrimp. Add shrimp seasoning and stir fry for five minutes. Set shrimp aside on plate.
  5. 5. Using same skillet, add olive oil and toss in bell peppers and stir fry until golden. Season with salt and pepper. Set aside on plate.
  6. 6. After steak is done in oven, place on cutting board and slice into strips.
Notes
  1. Combine all prepared items in a large dish and serve. You can serve with gluten free corn tortillas, over rice, beans or over salad.
beta
calories
819
fat
40g
protein
91g
carbs
17g
more
Real Gluten Free Meals http://realglutenfreemeals.com/

 

About Sheila

Hi, I'm Sheila! A foodie who loves Organic, Gluten-Free & Dairy-Free meals. After a lifestyle adjustment to clean eating and realizing that certain foods were making me very sick, I started to experiment with new recipes. That's where Real Gluten-Free Meals was born. I wanted to provide options that show you Gluten & Dairy free meals can be yummy, easy, and healthy for you too. Have fun browsing and contact me should you have any questions. Happy eating!

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