I know it can be confusing as to what you should order when it comes to eating out at restaurants. It’s best to first try and find restaurants that cater to the gluten-free lifestyle. Depending on which city you live in, it’s become increasingly popular for eateries to have a gluten-free menu. What I appreciate are the places that try to avoid cross contamination, by cooking/frying in a different fryer using different oil, placing the food on different boards, and wearing gloves when handling miscellaneous ingredients. Some places make it convenient and label items on their standard menu for you.
Dining out tip: